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Knee Pain Treatment in Fulham

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Without drugs or surgery, but with care and empathy...
Knee Pain Treatment in Fulham | Fulham Osteopath

Common Causes Of Knee Pain

Knee pain affects many people, whether from a history of football or skiing, or wear and tear as the years go by. 
The main causes include:
pain
A traumatic event, like a car crash or skiing accident
pain
Moving awkwardly, perhaps feeling something click or “go” in the knee
pain
Not enough exercise, weakening reflexes and muscular support of the knee
pain
Injuries, traffic accidents, exercise routines or just having too much fun!
pain
Wear and tear as you get older, leading to inflammation and disturbance of your knee

Knee Pain Explained In Plain English

Knee pain affects our movement due to a combination of issues with your muscles, tendons, ligaments and nerves.

Knee pain ranges from an annoying niggle or click that comes and goes, to severe pain that can stop you walking.

Sometimes knee problems resolve with time, rest or exercise. More often the problem doesn’t get better properly and feels stiff, painful or vulnerable so you are afraid of getting back to normal activities. This is when a professional opinion and treatment is really helpful.

Untreated, these pains can go from short easy to fix problems, to long term and harder to fix problems. Nobody likes taking pain killers or contemplating surgery. It’s important to choose a treatment which is safe, effective and proven thousands of times over all over the world.

What Are The Major Causes Of Knee Pain?

We've already dealt with some of the common causes such as trauma and wear and tear. However, let’s dive in a little deeper to see which back conditions Osteopathic care provides a safe non surgical solution for:

Cartilage trouble

Knees have floating cartilage rings inside them that can get damaged or get out of place. Because they are attached to tissues near the surface, an Osteopath can free the cartilage and balance the knee again, often recovering freedom of movement.

Ligament Strain

Often following an accident, this needs support, good circulation and the rest of your body working properly to get better quickly. An Osteopath will diagnose the exact strain, and give you expert treatment and exercises if you need them.

Arthritis

The knee often suffers if the back or hips are out of balance, leading to uneven wear on the knee. The good news is that if the whole system is balanced, the knee stands the best chance for repair and recovery.

Bursitis

This can be very frustrating, and is due to abnormal strain around the knee from unbalance muscles and ligaments. Osteopathic treatment will balance and relax theses structures for you, getting you on the road to recovery fast.

How Does An Osteopath Treat Knee Pain?

An Osteopath will only use their hands and brain to skilfully and logically assess your symptoms. We train for many years to feel what is normal and what is in trouble, and Osteopathy is a fantastic method for getting your body back in tip-top shape again.

We don’t use machines or ask you to do endless exercises that you find difficult and don’t help. We just get your body working properly by aligning everything, and getting the parts talking to each other. Treatment is typically very gentle and relaxing. Healing comes naturally without drugs or surgery.

This means you can be well in a truly natural way, by in the end the miracle of your body healing itself.

And here's the best bit... By fixing the root cause of your problems, frequently people find that related issues that are connected also show drastic improvement, so you get help with all sorts of issues you didn’t even realise were connected.

Faq's

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What to expect when you come to see us
Patient Consultation
Treatment Time
Your initial visit will be 1hr and if required, your subsequent visits will be 30 mins.
Patient Consultation
No. Of Visits
Most people come for 3-5 visits which can be more or less depending on your needs.
Patient Consultation
Exercises
Receive personalised exercises to help you get better quicker, reducing the number of required visits.

Problems Solved for Our Clients

Who are benefiting from a better quality life

Katherine was great! I had repetitive injuries in my back from sport and after 3 sessions she gave me the tools to prevent these injuries from happening again. Highly recommend.
Mike Ladouceur
Mike Ladouceur
16:06 27 Sep 21
I took my baby to see Katherine to help with sleeping issues. She immediately noted areas of tightness causing him pain and after one session he was sleeping through the night. After four sessions he was a different baby, sleeping and eating batter leading to a much happier baby. I wish I had taken him earlier!
Rose Buckmaster
Rose Buckmaster
19:56 09 Sep 21
Melinda is very soft and gentle yet She did amazing Healing in a deeper level. Thank you 🙏
Yazmeen Lakhiani
Yazmeen Lakhiani
17:43 22 Aug 21
Hi I have had pain in my lower back for a long time and following visits under Giulia my back is near completely better. This is a fantastic result and i very much appreciated the help. I 100 perecent recommed Fulham Osteopaths Thank you so much best regards James
James Wilson
James Wilson
14:55 17 Aug 21
Andrew Cotton is such professional, experienced, gifted, caring and talented Osteopath. I am so lucky to have found him to resolve a neck issue which was giving me the most horrendous pain in my shoulder and migraines. I was in agony when I first arrived and a few sessions later, I am now pain free, have a much greater range of movement and able to turn my neck again! Such a brilliant result! Thank you Andrew for your talent.
Claire Boyd
Claire Boyd
09:57 06 Aug 21
We’ve had a really great experience with the treatment Melinda has given to our little boy with torticollis. She’s a very kind and professional individual and obviously good at what she does.
Adriana DeSoto
Adriana DeSoto
16:54 18 Jul 21
I first discovered Fulham Osteopaths as a sleep-deprived first time Mum - I did not know what osteopathy was before then! I am so grateful to have Fulham Osteopaths as part of my community - Melinda is so lovely (as are her staff!) and the practice exemplifies holistic care that is critically missing in many parts of our health system. Now my whole family receives care from the practice and every time, no matter the niggle (or emergency!) we receive excellent care throughout. Many thanks!!
Julia Tee
Julia Tee
19:09 08 Jul 21
So helpful and knowledgeable. Wonderful for my back in pregnancy and my for my baby once he was born. Highly recommend.
Daisy Shirley
Daisy Shirley
08:09 02 Jul 21
I went to see Tino after I hurt my back lifting heavy plant pots! He has been just incredible; after the first visit alone, I was feeling so much betterI have had 4 visits in total and am now fully back to normal with no pain at all. Super big shout out to this osteopath who has a great manner and huge knowledge.
Julia Woodman
Julia Woodman
08:30 28 Jun 21
Katherine the Paediatric Osteopath is brilliant. She has helped my 11 year old Son with muscular aches & pains and his posture has improved a lot.I thoroughly recommend her & I'm going to see her next!
Fiona Swift
Fiona Swift
08:02 25 Jun 21

Ready to take action against Back pain

Cotton- Meet the team
Melinda Cotton
Registered Osteopath DO MICO
We understand that taking the first steps in your wellness journey is always a big decision.

I'd just like to reassure you that every case is dealt with respectfully, transparently and with care.

Please get in touch with our knowledgeable reception who will be able to guide you toward feeling great again.
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