Most people will suffer with back pain at some time in their lives. Our western lifestyle, working, sitting, perhaps not getting the rounded exercise we might do, everything seems to put a strain on our back. Problems can vary from the mildly irritating to unbearable. Osteopaths train over many years to understand the way a spine functions, and how that is linked with your history and lifestyle. Each case is assessed very carefully, and a picture is built up - how did it come to this? What is the way forward? We can help nearly every case we see, but the solution will be tailored to your situation;
- Hands on treatment to align, relax and balance your spine
- Careful work with our hands on tight and painful muscles
- Work on postural and structural makeup to recover the natural ease and lift in a spine
- Possibly lifestyle issues, including habit and exercise
Once these issues are addressed the spine has natural powers of healing and recovery, and it is this that an osteopath encourages.
Call to speak to an Osteopath, or pop in and have a chat to see whether we might be of assistance.